We take pumpkin dip seriously. I tested many variations — pudding or no pudding, cream cheese or not, different amounts of pumpkin puree — until I landed on a version our family loved.
Okay, I could dip everything in this. So could my kids hahaha. We loved it!
-Drew
In this final recipe, powdered sugar provides sweetness while cream cheese brings a rich, tangy creaminess — the result is smooth, flavorful and indulgent.
Pumpkin dip is an easy, no-bake fall dessert the whole family will enjoy. Serve this pumpkin fluff with graham crackers, gingersnaps, pretzels, apple slices or nuts. Below you’ll find ingredients, simple instructions, make-ahead and storage tips, and ideas for serving.
Pumpkin Fluff Ingredients
- Instant vanilla pudding mix (3.4 oz box)
- Heavy whipping cream
- 100% pumpkin puree
- Pumpkin pie spice
- Cinnamon
- Powdered sugar
- Cream cheese (softened)
How to Make Pumpkin Dip With Cream Cheese
- In a stand mixer or large bowl, combine the instant vanilla pudding mix and heavy whipping cream. Use an electric mixer to blend until thick and well combined — do not prepare the pudding mix with milk as the box directs.
- Add the pumpkin puree, pumpkin pie spice, cinnamon, powdered sugar and softened cream cheese. Beat again until smooth and fully incorporated.
- Transfer the dip to a serving bowl and pair with graham crackers, pretzels, gingersnaps, apple slices or nuts. Cover and refrigerate any leftovers.
Make Pumpkin Dip Ahead of Time
You can prepare this dip in advance. Follow the recipe and store the finished dip in an airtight container in the refrigerator. It keeps well for up to 3 days — make it the day before a party to save time.
Pumpkin Dip Recipe Tips
- Use an electric mixer for best texture — combining heavy cream and pudding mix creates a thick base that blends more smoothly with a mixer.
- Be sure to use 100% pumpkin puree, not pumpkin pie filling, which is already sweetened and spiced.
- Store the dip refrigerated and consume within 3 days for best quality and flavor.
Pumpkin Pie Spice Substitute
If you don’t have pumpkin pie spice, mix your own to make about 2 teaspoons:
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp ground nutmeg
- 1/4 tsp ground allspice
What to Serve with Pumpkin Fluff Dip
- Pretzels
- Gingersnaps
- Nilla wafers
- Apple slices
- Oreos
- Nuts
Storing Leftover Pumpkin Fluff
Store leftover pumpkin dip in an airtight container in the refrigerator and consume within 3–5 days. Stir briefly before serving if it separates slightly.
This is delicious. I’ve used it between cake layers and to fill cupcakes. Mmmmm!
-Lana
More Pumpkin Desserts
- Pumpkin Muffins
- Mini Pumpkin Pie Rice Krispie Treats
- Easy Pumpkin Pie Bars
- Pumpkin Dump Cake
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Pumpkin Fluff
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Equipment
- Glass mixing bowl
- Electric mixer or stand mixer
- Spatula
Ingredients
- 1 (3.4 oz) box instant vanilla pudding mix
- 2 cups (473 ml) heavy whipping cream
- 1 cup (227 g) 100% pumpkin puree
- 2 tsp pumpkin pie spice
- 2 tsp cinnamon
- 1/2 cup (56 g) powdered sugar
- 8 oz (226 g) cream cheese, room temperature
Topping (Optional)
- 1 cup (236 ml) heavy whipping cream
- 1/4 cup (28 g) powdered sugar
Instructions
- In a stand mixer or large bowl, combine the instant pudding mix and heavy cream. Beat with an electric mixer until thick and well blended. (Do not prepare the pudding with milk.)
- Add the pumpkin puree, pumpkin pie spice, cinnamon, powdered sugar and softened cream cheese. Beat again until the mixture is smooth and fully combined.
- Transfer the dip to a serving bowl and serve with crackers, cookies or fruit. Cover and refrigerate leftovers.
- Optional: top with homemade whipped cream. Beat the heavy cream and powdered sugar for 4–5 minutes with an electric mixer until stiff peaks form, then fold or spoon over the dip and dust with a little cinnamon.
Nutrition
Carbohydrates: 18 g |
Protein: 4 g |
Fat: 43 g |
Saturated Fat: 26 g |
Cholesterol: 153 mg |
Sodium: 128 mg |
Fiber: 1 g |
Sugar: 13 g
Nutrition Disclosure
All nutritional values are approximate and provided as a courtesy. Changing ingredients or quantities will affect the estimates.
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