Slow cooker pepper steak is an easy, flavorful dinner that’s worth adding to your meal rotation. Tender, juicy strips of beef combine with green peppers and onions, simmered slowly in a savory beef broth for a melt-in-your-mouth result. This slow cooker pepper steak recipe uses simple ingredients and minimal hands-on time. Serve the pepper steak … Read more

Get Into Ketosis with Coconut Oil on the Ketogenic Diet Coconut oil quickly became one of my favorite discoveries after I started the ketogenic diet. It helps maintain the high fat ratio needed for nutritional ketosis and offers several health advantages that make it a valuable part of a keto lifestyle. I first learned about … Read more

Give your holiday turkey a fresh twist with this jerk turkey breast. Roasted to juicy perfection, it’s slathered in a herby, garlicky compound butter with a touch of sweet heat—familiar and cozy but with bold Caribbean-inspired flavor. Ingredients for Jerk Turkey Breast Kosher Salt – Seasons deeply and helps the meat retain moisture. Black Pepper … Read more

This Hawaiian BBQ Chicken is a flavorful, healthy dinner that’s hearty and macro-friendly. The dish features tender BBQ chicken served on a bed of creamy coconut rice with fresh pineapple on the side. It’s low in calories, high in protein, and full of bright, balanced flavors. The key to keeping this meal light is the … Read more

This recipe was written by Stephanie Searor, MS RD LDN If you want to brighten up your meals and give plain green beans a fresh twist, citrus is an excellent way to boost flavor. This recipe uses both lemon juice and zest, though you can experiment with Meyer lemons, oranges, or limes for different notes. … Read more

Table of Contents Toggle Cashew Brittle Ingredients Substitutions and Additions How to Make Cashew Brittle How to Serve Cashew Brittle Storage FREQUENTLY ASKED QUESTIONS MORE RECIPES YOU’LL LOVE Cashew Brittle Table of Contents Cashew Brittle Ingredients Substitutions and Additions How to Make Cashew Brittle How to Serve Cashew Brittle Storage FREQUENTLY ASKED QUESTIONS MORE RECIPES … Read more

These light, healthy Thai Chicken Wraps make a refreshing entrée and are perfect as a simple “one pot” style meal. They’re great made with leftover chicken, though you can swap in any cooked protein—fish, shrimp, or tofu all work well. I recently served them with salmon to my younger child, who loved them. My older … Read more

This classic Cypriot dip is made from carp fish roe, known as tarama. Traditionally the roe has a pale beige color and yields a creamy, savory spread. If you prefer convenience, look for ready-made taramosalata at Greek or Mediterranean markets. Many stores carry a good-quality jar that reproduces the traditional flavor. Whether you make it … Read more

Creamy, dreamy banana chia pudding is simple to prepare, requires only a few minutes of hands-on time, and is ideal for many dietary preferences—it’s dairy-free, vegan-friendly, and paleo-compatible. Make it tonight and enjoy it for breakfast tomorrow. As the weather warms, no-cook breakfasts are a lifesaver. This banana bread chia pudding brings together the comforting … Read more

Light but satisfying, this Chicken Fajita Pasta is an easy, colorful dinner that’s perfect for busy weeknights, family meals, or casual gatherings. Tender chicken, crisp-tender bell peppers and onions, and penne pasta simmered in tomatoes and broth deliver bold Tex-Mex flavor in one skillet. Why I Love Chicken Fajita Pasta A blend of favorites: It … Read more